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Healthy life and being healthy

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Healthy life and being healthy Empty Healthy life and being healthy

Post by janakipokhrel143 Sat Sep 08, 2012 7:09 am

We use to hear a lot about living a healthy lifestyle, but may not know clearly what does that mean? In general to be a healthy person we should not smoke, should be at a healthy weight, eat healthy and and do exercises.

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Healthy life and being healthy Empty Re: Healthy life and being healthy

Post by Aveeyasha Sat Sep 08, 2012 7:52 am

Yeah i agree with you. Our body should be healthy physically and our mind too should be healthy for that we need lot's of fresh and good foods and exercises . Thank you for sharing.

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