Healthy Benefits of Sex

Sex is not just about being physical. To have a healthy relationship one must understand the value of sex. Sex not only gives you pleasure but also boost your emotions making you close to your partner and understanding them better. So thinking about having sex just for fun is not right thing to do and may also hurt your partner creating a foul mood in your relationship. Also researches proved that sex is healthy for your body. It may be surprising for many but it's the truth. Some surprising health benefits of sex are.

Relieve Stress
Boosts Immunity
Provides Exercise
Burns Calorie
Reduces Prostate Cancer Risks
Strengthens your well being
Boosts your Self-Esteem
Improves Intimacy
Helps you sleep better

Knowing the right time to have sex and choosing the right partner is very important. One must be well known about your and your partner's desire and opinion toward's it both physically and mentally. Believing Sex is the most important thing in being a relationship is a foolish thing. But having sex definitely deepens your bond with your partner so be careful on how to approach your partner for it.

Yes, sex is not just done for physical satisfaction but for emotional and mental satisfaction too. Every couple needs time to relax and sex can reduce stress and create a strong bond between them.