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Green vegetables
+5
dipu12455
sawrose3
pranish_stha
a30sd99
janakipokhrel143
9 posters
Page 1 of 1
Green vegetables
Green vegetables are not less than fruits in the content of the various nutrients. They can be used as the substitutes of fruits.
janakipokhrel143- Eligible
- Posts : 2102
Join date : 2012-04-05
Re: Green vegetables
Green vegetation are those which provides us various nutrients and make us healthy as well as needed in our daily life style. So must contain various green vegetables.
a30sd99- Worker
- Posts : 71
Join date : 2012-07-15
Age : 30
Location : nepal
Re: Green vegetables
Yes green vegetables are really good for health. They provide enough nutrition to our body that it needs.
pranish_stha- Eligible
- Posts : 1542
Join date : 2012-06-22
Age : 30
Location : ason
Re: Green vegetables
I agree in your post. green vegetables contain vitamin A which is very good for our eyes and thank you for sharing this post.
sawrose3- Achiever
- Posts : 257
Join date : 2012-08-05
Location : Madhayapur Thimi-3, Bhaktapur
Re: Green vegetables
Yeah, green vegetables are really necessary for eyes. I think it is also important for bones. My height has increased because i eat a lot of spinach!
dipu12455- Worker
- Posts : 170
Join date : 2012-05-26
Age : 29
Location : Kathmandu
Re: Green vegetables
Yes , green vegetables are fresh and healthy food among all.Too much of green vegetables does no damage to you.So, eat green vegetables everyday.
ujwalbro72- Eligible
- Posts : 556
Join date : 2012-07-30
Re: Green vegetables
ya really green vegetables are very important for all of us to be fit and fine..we can eat as much as we like..it doesn't damage our health..thank you for sharing this topic with us..keep it up friend..
rubin09- Eligible
- Posts : 1402
Join date : 2012-06-09
Location : bhaktapur
Re: Green vegetables
Yes and to be fit and healthy, we should not only have fruits, meats and other fat containing foods that will help to increase our body volume but the green vegetables are really good with no fats and low carbohydrates.
pranish_stha- Eligible
- Posts : 1542
Join date : 2012-06-22
Age : 30
Location : ason
Re: Green vegetables
Nice thread met you are doing a great job.yes green vegetables are very helpful for our health and mostly for the eyes.keep on posting such information in future too.
sonushilpakar- Manager
- Posts : 1520
Join date : 2012-06-12
Age : 34
Location : bagmati
Re: Green vegetables
Yes, green vegetable are very healthy to consume. It provides us various different nutrients required for our body. We get more nutrients when we consume it raw or less cooked. As we cook it, its various nutrients fade away.
Sid Vicious- Manager
- Posts : 1869
Join date : 2012-07-06
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