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Fruit Smoothies

Ved International Discussion Board :: Off Topic section :: Tutorials

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Fruit Smoothies Empty Fruit Smoothies

Post by galwitspecs Sun Jul 22, 2012 8:31 pm

2 8-ounce cartons plain fat-free yogurt
2 ripe small bananas
1 cup sliced fresh strawberries or unsweetened frozen strawberries
1 cup fresh mixed berries, such as raspberries, blueberries, and/or blackberries, or unsweetened frozen mixed berries

In a blender container, combine yogurt, bananas, and berries; cover and puree until nearly smooth. Makes 4 servings.

galwitspecs
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Ved International Discussion Board :: Off Topic section :: Tutorials

 
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