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Walk people Walk........

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Walk people Walk........ Empty Walk people Walk........

Post by Mallika Shakya Sun Jul 15, 2012 6:39 pm

According to a study by the University of Georgia, sedentary people who regularly complain of fatigue can increase their energy levels by 20 percent and decrease their fatigue by 65 percent by engaging in low intensity exercises like n easy-paced walk, for just 20 minutes of walk daily.

Mallika Shakya
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