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loose weight wid water

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loose weight wid water Empty loose weight wid water

Post by nxanam Mon Jul 09, 2012 3:47 am

Water can be treat as the most easy and useful treatment to loose ur weight, some of the tips that i can give to u all are--
-Drink a glass of water before each meal and before each snack to suppress your appetite by making you feel fuller.
-Do not add sweeteners or flavorings to your water.
-Do not replace meals with water.
-Take a daily multivitamin to replenish the nutrients lost through more frequent urination.
All the best frnzzz
nxanam
nxanam
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Posts : 1590
Join date : 2012-06-05
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