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streamline and swimming.

Ved International Discussion Board :: Off Topic section :: Sports

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streamline and swimming. Empty streamline and swimming.

Post by Ecstasy!!! Sat Jul 07, 2012 11:15 am

streamline and swimming.

It might be a start, a push-off, or a turn, but you should always do things the same way - streamline, then into the transition between the streamline and swimming. But first, always a streamline. Getting better at how you push off of the wall is the simplest way to decrease overall time for a set distance of swimming. It does not improve your fitness, but it does make you a better swimmer.

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